Omega 3,6 & 9 Fish Oil 1200mg 90 Capsules. A balanced blend of essential fatty acids and oils, including EPA, DHA and ALA. A mix of fish, borage and flax oils are used to provide Omega 3, Omega 6 & Omega 9 in one convenient daily supplement.
HIGH OMEGA-3 FATTY ACIDS
Also contains Omega 6 & 9
- DHA contributes to maintenance of normal brain function. The beneficial effect is obtained with a daily intake of 250 mg of DHA (3 softgels).
- DHA contributes to the maintenance of normal vision. The beneficial Effect is obtained with a daily intake of 250 mg of DHA (3 softgels).
- EPA and DHA contribute to the normal function of the heart. The beneficial effect is obtained with a daily intake of 250 mg of EPA and DHA (1 softgel).
- ALA contributes to the maintenance of normal blood cholesterol levels at 2g daily (12 softgels).
During Pregnancy & Breastfeeding Docosahexaenoic acid (DHA) maternal intake contributes to the normal brain development and normal development of the eye of the foetus and breastfed infants.
The beneficial effect is obtained with a daily intake of 200 mg of DHA (3 softgels) in addition to the recommended daily intake for omega-3 fatty acids for adults (which is 250 mg DHA and EPA, so 4 softgels daily in total).
Supplied in innovative letterbox friendly and recyclable packaging.
What are the benefits of omega 3 6 9?
Omega 3-6-9 combines fish and plant oils, which help to maintain normal blood cholesterol levels. Our capsules provide a perfect blend of omega-3, 6, and 9 fatty acids, which play a prime role in keeping you healthy — EPA supports the normal function of the heart,1 and DHA supports general brain function.
Should you take omega 3 everyday?
The Food and Drug Administration (FDA) claims that omega-3 supplements containing EPA and DHA are safe if doses don’t exceed 3,000 mg per day.
What happens if you take fish oil everyday?
It can cause you high Blood Sugar,Bleeding, Low Blood Pressure, Diarrhea, Acid Reflux, Stroke, Vitamin A Toxicity, etc side effects. so avoid daily usage.
What is omega 3 6 9 good for?
Omega-3 fats are a crucial part of human cell membranes. They also have other important functions, including: Improving heart health. Omega-3 fatty acids may help manage cholesterol, triglyceride, and blood pressure levels ( 6 , 7 , 8 , 9 , 10, 11 ).
Omega 3 6 9 skin benefits?
The Omegas 3 and 6 are backed by science to contain age-fighting properties and reduce the appearance of wrinkles, acne, and skin damage. They are also effectual at easing eczema, psoriasis, and dandruff. Omega 9 is a fatty acid that the body produces on its own and helps avert cardiovascular disease.