Question 1

What is magnesium citrate pills good for?

Accepted Answer

Magnesium citrate pills can use to prevent and treat low amounts of magnesium in the blood.

Question 2

Is it safe to take magnesium citrate daily?

Accepted Answer

Magnesium citrate is safe for adults who don’t have any health problems, and who only use it from once in a while. But still, consult with your doctor before using it because taking magnesium citrate regularly can cause the body to become dependent on it.

Question 3

How fast does magnesium citrate pills work?

Accepted Answer

Magnesium citrate is a saline laxative that can work by increasing fluid in the small intestine. It can result in a bowel movement in 30 minutes to 3 hours.

Question 4

What is the best time to take magnesium citrate?

Accepted Answer

Better to take magnesium citrate on an empty stomach, at least 1 hour before or 2 hours after your meal.

Question 5

Which magnesium is best for sleep and anxiety?

Accepted Answer

Magnesium glycinate is one of the most popular magnesium supplements used for better sleep as it’s combined with supplementary sleep aid amino acid and glycine.

Question 6

Can magnesium citrate help you lose weight?

Accepted Answer

Magnesium supplements can decrease unpleasant menstrual symptoms in women because it reduces bloating and water retention. But taking magnesium alone is not effective for weight loss.

Minerals

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Covid 19 Rapid Antibody Test Kit for HealthCare

Covid 19 Rapid Antigen Test Kit for HealthCare

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Minerals

Magnesium Citrate 500mg 120 Capsules

Zinc 15mg 120 Capsules

3ply IIR Surgical Face Mask

Covid 19 Rapid Antibody Test Kit for HealthCare

Covid 19 Rapid Antigen Test Kit for HealthCare

FFP2 Face Mask N95

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